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for help when providing career, college or scholarship information.
You should never have to pay for scholarship, college, or career information.
Individuals must use websites at own risk and discretion.
Utah Colleges and University Links
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College---- Financial Aid
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College Admissions and Testing
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Skyhawk Solutions
Steps to problem-solving:
1. Communicate it: Listen to all concerns and demonstrate
that you understand. Present your point of view and express
your feelings.
2. Define it: Get the facts straight, without the drama.
3. Negotiate it: Brainstorm possible solutions and accept compromises.
4. Consolidate it: Choose the fairest solution and follow
through with the plan.
Steps to Self Control
Stop and count to 10
Think about how your body feels
Think about your choices
Walk away from the situation
Do a relaxation exercise
Tell yourself: “It’s O.K.
Act out your best choice
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Anti-Bullying Programs
Don't Laugh at Me Program
Operation Respect
Anti-bullying (website on bullying)
Stop Bullying Now (anti-bullying website)
Snowcrest Bully Proofing Information
Don't be a Bully
Bullying Traits
You are a BULLY if you do these things:
name-calling
deliberately leaving someone out
teasing
threat people with physical violence
making people feel frightened
putting people down
spreading rumors
playing dirty tricks
mocking
leaving people out/ignoring
Facts about Bullying:
Bully/victim patterns can be established within 6 weeks of the school year
Physical bullying increases through elementary years and peeks in Junior High School
Bullying can occur regularly and in seconds
The most effective deterrent to bullying is intervention of adult authority
When does conflict become bullying?
An imbalance of power occurs
Negative actions that occur over and over
When conflicts occurs on purpose
Serious threats are made
Emotional reactions are extremely strong
When there is no remorse
No effort to solve the conflict
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